Marigold's Engevita Protein Fibre Yeast Flakes is a premium, wholefood, gluten free cultured nutritional yeast. It is ideal as an enriched natural food or as a functional ingredient in savoury dishes or superfood mixes. Providing essential vitamins and nutrients for a vegan or vegetarian diet, as well as complete protein containing all essential amino acids. Ready to eat, or adding delicious cheesy and nutty flavour to every meal. Gluten free and vegan.