Food

a major ingredient in the preparation of pickling vinegar, also good for glazes, marinades and Indian cooking

The seeds have a slightly nutty, onion flavour and are widely used as a mild flavouring in cheese and vegetable dishes.

Paprika is widely used for its rich, aromatic flavour in stews and casseroles such as Hungarian Goulash, omelettes and as a garnish for cheese or vegetable dishes.

Pepper has a sharp, hot aromatic flavour

Pepper has a sharp, hot aromatic flavour and is the word?s most consumed spice

Less spicy than black peppercorns, particularly useful in bechamel sauce to keep the colour consistent

used in baking as a topping for breads or in biscuits and cakes. It is also used in Indian dishes to add texture and interest.

Add depth and smokiness to your dishes with our own brand organic Smoked Paprika.

Packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they're beneficial to our health when eaten in moderation

Our Wholemeal Spelt is finely milled to give you a silky texture and maximum flavour. We grow a true Spelt variety called Oberkulmer Rotkorn and not a wheat-Spelt cross as now mostly used by farmers. Spelt has traditionally more stretch than strength so bake it in a tin to keep the shape or mix with wheat flour.

A must-have for the summer months, these are essential for your vegan BBQ. They?re ready to eat straight out of the packet.

A good source of protein, iron, magnesium and rich in dietary fibre. No added salt.

A convenient way to enjoy the earthy goodness of biodynamic beetroot.

A traditional Greek appetiser of tender vine leaves in vegetable oil, with a savoury rice and onion filling and seasoned with herbs and spices.

Sesame seeds contain essential fatty acids and have a a slightly sweet, nutty flavour and aroma. Great in salads, stir fry or make your own tahini.

Celery seeds are a spice used in salads, sauces and dressings.

Add to a favourite noodle dish, salads and these are great for baking.

Also known as the ?navy bean?,these small oval beans have a smooth buttery texture and widely used in France, Spain, Portugal and South America

Rude Health’s lentil triangles are an excellent vehicle for dips and a delicious snack in their own right.