Food

Marigold’s glorious Engevita yeast flakes with B12 provide a rich source of B vitamins and minerals. It is a natural food grown on fortified beet molasses under carefully controlled conditions. Essential for a vegan mac and cheese.

Pine Kernels are often used as a tasty healthy addition to salads and dressings including pesto. They have the highest protein content of any seed and provide a good source of dietary fibre. When lightly toasted they have a great depth of flavour too.

Another quality oil from Essential Trading. Organic Cold Pressed Extra Virgin Olive Oil - lovely vibrant green colour and lively peppery flavour. This is ideal for dishes of fresh vegetables, tomatoes and pasta. Also delicious on Rocket and traditional salads, in light sauces and mayonnaise.

These blanched hazelnuts have been gently roasted to lock in flavour. They have a deliciously creamy, naturally sweet flavour with a slight crunch. These nuts are fantastic as a snack or added to baking and cooking recipes for added texture and nutritional value.

Organic cocoa powder is made with finest organic cocoa beans. These are harvested then carefully fermented and dried to maximise the smooth, complex flavours of this delicious cocoa. This is ideal for rich bakes and hot drinks.

Our Cashews are unroasted cashews with no additives, preservatives or added salt. Cashews, as with other tree nuts, are a good source of antioxidants. They're great for adding to a whole range of recipes, sweet and savoury. They can be used in nut butter and also soaked in water then blended to make a vegan white sauce and when toasted they are delicious sprinkled on curries.

Organic Brazil nuts are nutrient rich and packed full of goodness. They are deliciously creamy and satisfying. They can be use to decorate fruit cakes, chopped and added to muesli, brownies or even homemade bread.

Delicious, rich, sweet tasting nuts which are an excellent source of energy and high in nutrition and fibre. Excellent as a snack, in homemade muesli and trail mixes and perfect for homemade nut butter.

Brazil nuts are nutrient rich and packed full of goodness. They are deliciously creamy and satisfying. They can be use to decorate fruit cakes, chopped and added to muesli, brownies or even homemade bread.

Raw Whole Cashews are a rich, sweet product of the cashew tree. A versatile ingredient that can be soaked and blitzed to make a creamy sauce base or roasted and seasoned for a delicious snack.

Pecan halves make an excellent topping for desserts, pecan pies, pecan loaves and they even work well when mixed in to salad. They are also a great snack to eat straight from the pack.

Organic Cashew pieces - SMALL white pieces (SWP grade)  Unroasted cashews with no additives, preservatives or added salt. Cashews, as with other tree nuts, are a good source of antioxidants. They're great for adding to a whole range of recipes, sweet and savoury. They can be used in nut butter and also soaked in water then blended to make a vegan white sauce.

These broken Brazil nuts are nutrient rich and packed full of goodness. Whilst they may be broken they are still deliciously creamy and satisfying.They can be chopped further and added to muesli, brownies or even homemade nut butter.

These nutrient dense Organic Pumpkin seeds are high in zinc which can be harder to obtain from a plant based diet.?They can be toasted and sprinkled on salads, added to mueslis or baked in flapjacks and even incorporated into a multi seeded loaf.

Almonds can be enjoyed as a healthy snack or incorporated into baking. They can also be soaked in water to make almond milk. Roasting almonds brings out a delicious, natural flavour.

Whole Dried Organic Apricots are loaded with goodness including minerals, vitamins and health properties galore. They are incredibly versatile and can be used in sweet and savoury recipes alike including puddings, tarts, flans, chutneys, tagines and porridge to name but a few!

Hand-picked organic olives. Cold pressed and packed on the sunny island of Crete.

A bar snack not to be missed. Moreish and smoky.