Canned-Jarred Veg

Dulse from off the coast in Donegal, which can be toasted and eaten on its own or steamed over potatoes

Laminaria Digitata is a brown seaweed, best picked when young. It is very high in iodine and should only be consumed in moderation.

A seasonal blend of sea vegetables, ready to eat raw, straight from the pack. Now available as small flakes for sprinkling.

Himanthalia Elongata is a brown seaweed that grows off rocks accessible at low tide. It is called sea spaghetti because its long fronds are harvested and cook like spaghetti.

Alaria Esculenta is a brown seaweed very similary to the Japanese wakame with a distinctive rib up the middle. Great for soups.