Nuts, Fruits and Seeds

Great source of vitamins, minerals, antioxidants and fibre, these can be used in baking as well as snacking

Whole Dried Organic Apricots are loaded with goodness including minerals, vitamins and health properties galore. They are incredibly versatile and can be used in sweet and savoury recipes alike including puddings, tarts, flans, chutneys, tagines and porridge to name but a few!

Naturally darker as unsulphured, these really pack a flavour. Great in cereals or baking or perfect on their own as a snack

Naturally darker as unsulphured, these really pack a flavour. Great in cereals or baking or perfect on their own as a snack

Whole Dried Apricots are loaded with goodness including minerals, vitamins and health properties galore. They are incredibly versatile and can be used in sweet and savoury recipes alike including puddings, tarts, flans, chutneys, tagines and porridge to name but a few! With Sulfur Dioxide as a preservative.

Very nutritious and low in calories apricots are a high in potassium and antoxidants. Great in baking

Very nutritious and low in calories apricots are a high in potassium and antoxidants. Great in baking

High in potassium and popular for snacking or in cereals

High in potassium and popular for snacking or in cereals

If using in smoothies soak for a couple of minutes beforehand. High in antioxidants

These Dark Red cherries are fresh cherries that have been dehydrated. They are a luscious addition to both savory and sweet dishes, and they provide a welcome, slightly tarter substitution for raisins.

Dried cranberries can be used as an addition in various foods including salads, oatmeal, cookies, muffins, loaves, breads and trail mix. They can act as a direct replacement for raisins or any dried fruit. The sugar is added to improve texture and water content, and to reduce tartness.

Perfect for snacking and in baking- these have a little added sugar to reduce the tartness

Perfect for snacking and in baking- these have a little added sugar to reduce the tartness

These are tasty little organic currants, dried with a natural taste and slight sweet sharpness. Currants are generally used in cake recipes, or as a topping on currant buns, or in fillings for desserts or mince pies.

An intense, sweet and tangy flavour- great in tarts and other desserts including sorbet