Nuts, Fruits and Seeds

Bursting with crunchy, mouthwatering flavour the pistachios are a wonderful treat. Ideal as a bar snack or at home.

Bursting with crunchy, mouthwatering flavour the pistachios are a wonderful treat. Ideal as a bar snack or at home.

Juicy, sweet and delicious these Pitted Prunes are excellent for Homemade Muesli, in Porridge and Cereals, Cookies, Flapjacks, Fruit Loaves and Other Baked Goods. Naturally high in fibre Pitted Prunes are also a good Source of Antioxidants and Vitamin C.

Dried plumbs are a great source of vitamins, minerals, fibre and antioxidants and are known to assist several health conditions including constipation and osteoporosis

Dried plumbs are a great source of vitamins, minerals, fibre and antioxidants and are known to assist several health conditions including constipation and osteoporosis

Dried plumbs are a great source of vitamins, minerals, fibre and antioxidants and are known to assist several health conditions including constipation and osteoporosis

Dried plumbs are a great source of vitamins, minerals, fibre and antioxidants and are known to assist several health conditions including constipation and osteoporosis

Dried plumbs are a great source of vitamins, minerals, fibre and antioxidants and are known to assist several health conditions including constipation and osteoporosis

Just add poppy seeds to dressings for noodles or rice or to garnish veg. Roasting them will strengthen their flavour. Great for sprinkling on breads and cakes or crushed with honey, agave or sugar to make pastry fillings.

Just add poppy seeds to dressings for noodles or rice or to garnish veg. Roasting them will strengthen their flavour. Great for sprinkling on breads and cakes or crushed with honey, agave or sugar to make pastry fillings.

Just add poppy seeds to dressings for noodles or rice or to garnish veg. Roasting them will strengthen their flavour. Great for sprinkling on breads and cakes or crushed with honey, agave or sugar to make pastry fillings.

Just add poppy seeds to dressings for noodles or rice or to garnish veg. Roasting them will strengthen their flavour. Great for sprinkling on breads and cakes or crushed with honey, agave or sugar to make pastry fillings.

Perfect for Italian cooking.

Super tasty just as they are and with no pre-soaking required, they're perfect as a snack or for adding a deliciously decadent touch to salads, starters and desserts.

High in protein and healthy fats, pumpkin seeds are a satisfying snack.? Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition.

High in protein and healthy fats, pumpkin seeds are a satisfying snack.? Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition.

These nutrient dense Organic Pumpkin seeds are high in zinc which can be harder to obtain from a plant based diet.?They can be toasted and sprinkled on salads, added to mueslis or baked in flapjacks and even incorporated into a multi seeded loaf.

High in protein and healthy fats, pumpkin seeds are a satisfying snack.? Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition.

High in protein and healthy fats, pumpkin seeds are a satisfying snack.? Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition.

High in protein and healthy fats, pumpkin seeds are a satisfying snack.? Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition.