Nuts, Fruits and Seeds

Organic Sunflower Seeds are the fruit of the sunflower. They are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They?re rich in beneficial plant compounds and several vitamins and minerals as well as healthy fats.

These organic sunflower seeds make a delicious snack straight out of the bag. You can also add them to salads, trail mix or hot cereal. Their mild nutty flavor makes them a great savoury topping for quinoa or pasta.

These organic sunflower seeds make a delicious snack straight out of the bag. You can also add them to salads, trail mix or hot cereal. Their mild nutty flavor makes them a great savoury topping for quinoa or pasta.

These are made using two varieties of mango, Brookes (pale in colour, sweet and subtle in taste and softer in bite) and Amelie (bright vibrant colour, tart and tangy in taste and chewier in bite), both of which the Burkinabe love for their full beautiful flavours.

Nutrient dense, sultanas can improve digestion and decrease inflammation

Nutrient dense, sultanas can improve digestion and decrease inflammation

Nutrient dense, sultanas can improve digestion and decrease inflammation

Organic Sultanas are made from organic green grapes that have been dried. These organic sultanas have been produced completely naturally to create a delicious and sweet dried fruit that can be enjoyed in a number of ways- they are ideal for snacking as well as baking.

Nutrient dense, sultanas can improve digestion and decrease inflammation

Sultanas are a delicious energy giving snack due to their high natural sugar content. They are a dried white grape and are more succulent than raisins or currants. Due to their size, succulence and sweetness, sultanas are one of the most popular dried fruits and they are ideal for snacking as well as baking.

These speciality Om Al-Fahem Fairtrade almonds from Palestinian growers have been slowly roasted and tumbled in a smoke seasoning to create a temptingly moreish snack.

Sesame seeds contain essential fatty acids and have a a slightly sweet, nutty flavour and aroma. Great in salads, stir fry or make your own tahini.

Sesame seeds contain essential fatty acids and have a a slightly sweet, nutty flavour and aroma. Great in salads, stir fry or make your own tahini.

These organic sesame seeds have a rich nutty taste, and they are great to bake with and are an abolute staple of middle and far eastern cuisine.

Sesame seeds contain essential fatty acids and have a a slightly sweet, nutty flavour and aroma. Great in salads, stir fry or make your own tahini.

Sesame seeds contain essential fatty acids and have a a slightly sweet, nutty flavour and aroma. Great in salads, stir fry or make your own tahini.

Freeze dried, additive free and fantastic for baking.

Freeze dried, additive free and fantastic for baking.

Freeze dried, additive free and fantastic for baking.

Freeze dried, additive free and fantastic for baking.