Nuts, Fruits and Seeds

These hazelnuts are high in protein and low in fat. They are great for snacking, cooking and baking.

Delicious, rich, sweet tasting nuts which are an excellent source of energy and high in nutrition and fibre. Excellent as a snack, in homemade muesli and trail mixes and perfect for homemade nut butter.

These hazelnuts are high in protein and low in fat. They are great for snacking, cooking and baking.

These hazelnuts are high in protein and low in fat. They are great for snacking, cooking and baking.

These organic hazelnuts are high in protein and low in fat. They are great for snacking, cooking and baking.

These organic hazelnuts are high in protein and low in fat. They are great for snacking, cooking and baking.

Delicious, rich, sweet tasting organic nuts which are an excellent source of energy and high in nutrition and fibre. Excellent as a snack, in homemade muesli and trail mixes and perfect for homemade nut butter.

Ground hazelnuts adds wonderful flavour and hearty nutrition to pastries, biscuits, pancakes, and more

High in omega 3 and antioxidants this can be sprinkled over cereal or taken on its own.

Linseed (flaxseed) has been known for centuries as an excellent source of vital polyunsaturated fatty acids. It is also a rich and natural source of Omega fatty acids

Also known as wolf berries, these are native to Asia and contain over 20 minerals including calcium, iron and selenium as well as high in vitamins A,B,C and E

Also known as wolf berries, these are native to Asia and contain over 20 minerals including calcium, iron and selenium as well as high in vitamins A,B,C and E

Great for Asian cooking and a welcome addition for cake baking.

The list of benefits of ginger is huge, it relieves indigestion, nausea, colic, gas, heartburn, morning sickness, and motion sickness. In addition, crystallized ginger seems to protect against ulcers, is helpful against internal parasites, and may even ease acid reflux

It is suitable for confectionary (for enrobing and incorporation in say chocolate bars, cakes, and biscuits).

The list of benefits of ginger is huge, it relieves indigestion, nausea, colic, gas, heartburn, morning sickness, and motion sickness. In addition, crystallized ginger seems to protect against ulcers, is helpful against internal parasites, and may even ease acid reflux

Best covered with water in a big bowl and leave to soak overnight

Best covered with water in a big bowl and leave to soak overnight

Best covered with water in a big bowl and leave to soak overnight

These delicious Scottish Honeyberries are grown across Scotland by a small cooperative of Scottish Farmers. They're then freeze-dried to create a flavourful and nutritious crispy snack. The freeze-drying process removes moisture without compromising flavour or nutritional value, creating a perfect, crunchy, healthy snack for everyone to enjoy.