Nuts, Fruits and Seeds

Macadamia nuts contain antioxidants, vitamins and minerals with significant health-boosting potential. They are excellent for baking and biscuits, they can also be added to salad or a stir fry.

Golden flaxseeds have more polyunsaturated fatty acids and less monounsaturated fatty acids compared to brown flaxseeds.You can roast linseeds and add in biscuits, cookies, bread, granola bars and muffins while baking.

Golden flaxseeds have more polyunsaturated fatty acids and less monounsaturated fatty acids compared to brown flaxseeds.You can roast linseeds and add in biscuits, cookies, bread, granola bars and muffins while baking.

Organic Golden Flaxseed is high in antioxidants called lignans, and it is also one of the richest sources of plant based omega 3 fatty acids. You can simply sprinkle the organic golden linseeds over food but soaking or grinding them releases more of their nutritional power.

Golden flaxseeds have more polyunsaturated fatty acids and less monounsaturated fatty acids compared to brown flaxseeds.You can roast linseeds and add in biscuits, cookies, bread, granola bars and muffins while baking.

Also known as flax seed. High in fibre. Great source of Omega Oils. Rich, nutty flavour. Add to baking, such as bread.

Organic Brown Flaxseed (or Linseed) is high in antioxidants called lignans, and it is also one of the richest sources of plant based omega 3 fatty acids. You can simply sprinkle the organic golden linseeds over food but soaking or grinding them releases more of their nutritional power.

Also known as flax seed. High in fibre. Great source of Omega Oils. Rich, nutty flavour. Add to baking, such as bread.

Also known as flax seed. High in fibre. Great source of Omega Oils. Rich, nutty flavour. Add to baking, such as bread.

Linseed is the small, reddish-brown or golden-yellow seed of the common flax plant. They contain plant- based omega 3 fatty acids along with fiber and other nutrients. Whole linseeds work well with other grains in cereal, porridge, muesli and flapjacks. One of the most popular uses for linseed is as an egg replacement.

These Italian chestnuts have been carefully harvested by hand, dried, peeled, cooked and pouch sealed to maintain their sweet nutty flavour.

Biona Hemp Seeds can be used whole or ground in bread, rolls or muesli. Hemp seeds develop a deliciously nutty flavour when roasted. Biona Hemp Seeds have no intoxicating effect. Not to be used for growing.

Roasting hazelnuts brings out the sweet rich flavour of the hazelnuts, making them a great option for adding to cereals, breads, cakes, muffins, salads and more.

Roasting hazelnuts brings out the sweet rich flavour of the hazelnuts, making them a great option for adding to cereals, breads, cakes, muffins, salads and more.

Roasting hazelnuts brings out the sweet rich flavour of the hazelnuts, making them a great option for adding to cereals, breads, cakes, muffins, salads and more.

These blanched hazelnuts have been gently roasted to lock in flavour. They have a deliciously creamy, naturally sweet flavour with a slight crunch. These nuts are fantastic as a snack or added to baking and cooking recipes for added texture and nutritional value.

These hazelnuts are high in protein and low in fat. They are great for snacking, cooking and baking.