Grains Other

A hearty grain that is great in risotto and soup. A great addition to any salad.

A delicious alternative to rice and is used in soups, casseroles and stews. Barley is also great alternative to rice in risotto.

A hearty grain that is great in risotto and soup. A great addition to any salad.

A hearty grain that is great in risotto and soup. A great addition to any salad.

Biona Organic Brown Lentils are packed in a 100% recyclable paper bag, for a more sustainable store cupboard staple. Full of plant-based protein and gut-friendly fibre, lentils are a nutritious addition to a host of meat-free meals. 

Despite its name, Buckwheat is not wheat at all. Organic Buckwheat is in fact a naturally gluten-free and low-glycemic food that is a healthy alternative to grains.

Use for pancakes, breads and noodles. Toast and add to salads.

Organic roasted buckwheat is high in fibre and packed with protein. It provides an all-important slow-release energy that will last until your next meal. Use for sweet or savoury uses such as buckwheat porridge.

Ideal for salads and stuffed vegetable.

Ideal for salads and stuffed vegetable.

This ancient whole grain is fast and easy to cook, and it?s perfect in salads, grain bowls, and as a simple side dish.

This ancient whole grain is fast and easy to cook, and it?s perfect in salads, grain bowls, and as a simple side dish.

Organic Bulgur Wheat is a wholewheat grain that has been heated and then gently cracked into smaller pieces. Bulgar cooks into a light fluffy consistency similar to couscous and it can be used in the same way ? it is great in salads and side dishes and as an alternative to rice.

This ancient whole grain is fast and easy to cook, and it?s perfect in salads, grain bowls, and as a simple side dish.

This ancient whole grain is fast and easy to cook, and it?s perfect in salads, grain bowls, and as a simple side dish.

Packaged in 100% recyclable paper bags, Biona Organic Bulgur Wheat is the sustainable store-cupboard essential. 

Biona Organic Cous Cous is crafted using the highest quality Italian Durum Wheat, rolled and sieved into fine granules and carefully packaged in a sustainable, plastic-free bag.

Maftoul (meaning ?hand-rolled?) is a traditional Palestinian grain made from bulgur and whole wheat flour. Women prepare it today just as their grandmothers have always done, working together to crack, hand-roll and dry the organic wheat in the glorious Palestinian sun.

An ancient grain that has a mild, sweet flavour that cooks quickly and easily. Millet is often used in salads or as a substitute for rice and quinoa.